Puberty

It comes hand-in-hand with far-reaching physical and emotional changes: puberty can be a challenging time both for young people and for their parents and siblings. You can find helpful information and tips here.

14 articles

The menstrual cycle in simple terms
How long does a woman’s cycle last and how does it affect her mood? Learn all about the menstrual cycle.
05.06.2024 7 minutes )}

Irregular cycle: causes & treatment options
What is meant by an irregular cycle? What causes an irregular cycle? How can you normalise your cycle?
05.06.2024 4 minutes )}

Bulimia: what can be done?
Wondering how to combat bulimia? Learn about binge-eating and other symptoms of bulimia and discover how this purging disorder can be treated.
22.02.2024 5 minutes )}

Menstruation explained: what happens in the body?
What exactly is a period? How much blood is lost during your period and what can you do if you have very heavy periods?
23.01.2024 4 minutes )}

ADHD in adolescents: symptoms and treatment during puberty
Get important information about ADHD in teenagers. Read all about the symptoms, treatment and ADHD in school here.
23.01.2024 6 minutes )}

HPV vaccination: process, efficacy and possible side effects
Learn all about the HPV vaccination. When does it make sense to get it? What is the process for HPV vaccinations and what are possible side effects?
22.01.2024 4 minutes )}

Anorexia: what causes it and what can help?
What symptoms are associated with anorexia and what are the potential signs? Read all the most important facts relating to anorexia.
16.01.2024 5 minutes )}

Gaming addiction in children and adolescents: useful information and tips
What is gaming addiction, when do you become a “gaming addict” and how can you incorporate on-screen fun into everyday family life in a positive way?
27.12.2023 3 minutes )}

Girls during puberty: a time of transformation
Mood swings and physical changes. How parents can best support their daughters during this stage of life.
20.12.2023 4 minutes )}

Boys during puberty: from boys to men
Voice change, aggressive behaviour, tiredness – all symptoms of puberty in boys. How should parents handle this, what can you do?
20.12.2023 4 minutes )}