Healing nutrition

A healthy diet has a beneficial effect on your health. It provides you with important nutrients, supports your immune system, and helps prevent certain diseases. Find out how nutrition goes hand in hand with your medical care and contributes to your general well-being.

23 articles

Basic food with healing powers: oats
Oats are not only healthy and nutritious, they are also a natural remedy for numerous complaints that has been tried and tested for over 7,000 years.
13.02.2017 3 minutes )}

Better vision in sight: blueberry
Improve your vision, even when it is dark: the blueberry makes it possible. And what's more, in dried form it helps to alleviate diarrhoea.
13.02.2017 2 minutes )}

Blossom during the cool season: elder
When brewed as a tasty tea, the elderflower wards off irritating colds & it will put you in a good mood when taken in the form of a sweet syrup.
13.02.2017 2 minutes )}

Nourishing guest from the Far East: ginger
Gourmets love the exotic tuber. However, ginger is also a medicine which has a healing effect on many complaints.
13.02.2017 2 minutes )}

Balm for the digestive tract: turmeric
The bright yellow colour of the Far Eastern spice bodes well: turmeric is a scientifically recognised remedy for digestive problems.
13.02.2017 2 minutes )}

A natural detoxification treatment: dandelion
Not everything we enjoy eating is easily digestible. Dandelion makes short work of any food sitting heavy on the stomach.
13.02.2017 2 minutes )}

Recommended by Paracelsus personally: melissa
It calms the nerves, relieves tension and banishes the ghosts of melancholy. No wonder melissa is also considered a herb of the heart.
13.02.2017 3 minutes )}

A beauty gifted with healing talents: rose
It is captivating as a flower. However, the rose also has healing powers. The different uses of rose elixirs in aromatherapy are legendary.
13.02.2017 2 minutes )}

Stimulant for heart and circulation: rosemary
Just as strong as the aromatic fragrance is the effect on your health: rosemary promotes blood circulation, relieves pain and eases cramps.
13.02.2017 2 minutes )}

Say goodbye to winter frustration: cowslip
The harbingers of spring also bring with them a spring awakening for your health: the cowslip is a medical all-rounder.
13.02.2017 3 minutes )}