Nutrients

Nutriments are essential for a properly functioning metabolism. And for good reason. With a few exceptions, your body is not able to make them itself. This is why you must eat foods with vitamins. Learn more about nutriments here.

17 articles

How are your iron levels?
An iron level test detects iron deficiency. All about iron requirements and iron levels for men, women and children.
01.03.2022 4 minutes )}

How is iron deficiency treated?
Iron deficiency is very common, especially among women. Find out how to prevent it and which treatments help
01.03.2022 4 minutes )}

The 13 vitamins the human body needs
We’ve all heard of vitamin C. But which other vitamins does our body need?
01.03.2022 7 minutes )}

Vitamin D – What you need to know
In winter, the body doesn’t produce enough vitamin D. Find out the symptoms of a deficiency and what you can do to help.
23.08.2021 3 minutes )}

All the key facts about vitamin B12 deficiency
A vitamin B12 deficiency can be identified by means of a blood test. It is treated with a course of tablets or injections.
12.03.2021 4 minutes )}

All nutrients at a glance
Nutrients give your body energy and ensure that your metabolism functions properly. Learn about carbohydrates, proteins and more.
05.03.2021 2 minutes )}

Do we need to be warned about eating salt?
We consume too much salt. What effects salt has and why we simply can’t stop eating crisps.
13.09.2017 4 minutes )}