Stabbing, burning, unbearable: pain can take very different forms and is often difficult to describe. Different triggers require different treatments. You can find out more here.
25 articles
Tips for combating migraines
Practical tips and methods from complementary medicine to help fight off your next migraine attack.
23.08.20235 minutes
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What helps with tension?
Tense muscles hurt. Find out what triggers tension and relieve the pain with warmth, exercise and medicinal plants.
02.08.20233 minutes
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A strong back
Exercise helps combat pain. Get tips and learn efficient back exercises to do at home.
31.07.20235 minutes
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Examining back pain using imaging techniques?
How helpful are imaging techniques in cases of generalised back pain? We provide the facts so you can make up your mind.
03.02.20232 minutes
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Knee arthroscopy – yes or no?
What effect does a knee arthroscopy have on pain levels and mobility? And what risks are involved in the surgery?
18.01.20232 minutes
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How to avoid running injuries
Runner’s knee, hip pain or strains – running can cause health problems too. Here’s how to avoid them.
03.08.20224 minutes
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Aching muscles: the key facts
How do aching muscles come about and what helps to counter them?
27.07.20223 minutes
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Long COVID: what helps?
COVID-19 can have lasting symptoms, even if the initial illness was mild. However, diagnosing long COVID is difficult.
03.06.20225 minutes
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Why forgiving is healthy
If you can forgive, you will live a happier, more fulfilled life. Find out why and which tips can help with forgiveness.
30.03.20223 minutes
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Lumbago – sudden-onset lower back pain
Caused by a wrong move and incredibly painful: a lumbago diagnosis. More information on the causes, treatment options and preventive measures.