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  • In every mobile phone, there’s a forgotten friendship

    Many people feel lonely – the figure is almost one in two in Switzerland. But friendships do us good and keep us healthy. So why not scroll through your chat feed and write to a forgotten friend? Make the first move – ideally today.

    Write to a forgotten friend

    The important thing is not what you write, but that you do actually write. If you want some inspiration for your texts, here are a few ideas. 

    • “Wow, it’s been years – how time flies... Everything cool with you?”

    • “Hey, why haven’t we talked for such a long time? Miss you.”

    • “Hey there! Saw the Helsana campaign and just had to write to you.”

    • “I suddenly thought of you today when I saw ___. How are you doing?”

    • “Hi, I was just thinking that we really must get together again sometime! Fancy a drink/coffee/tea?”

    • “...I just stumbled across our chat while I was scrolling down. How are you doing?”

    Difficult friendship or ghosting?

    Friendships can also be stressful and hurtful. What if you no longer feel comfortable in a friendship? Or someone ghosted you, in other words, just stopped contacting you? 

    Our expert Angelina Rohrer shares information and tips on both topics.

    Together instead of alone

    Good social contacts and trusting relationships are an important key to a happy life. These blog posts contain useful information and tips on friendships, as well as on feeling lonely.