Ratgeber Addiction

Addiction has nothing to do with a lack of discipline. It’s a serious – but treatable – illness. There are factors that predispose someone to addiction. The more pronounced these are, the greater the risk of addiction. Details of how to fight addiction are in this issue of Ratgeber.

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Addicted

For Frank Lucas Ulrich, alcohol addiction shifted to a need to buy things. He and two others affected by addiction tell us about the peaks and troughs they experience.

Cannabis as a gateway drug?

The topic of drugs and addiction is rife with myths. Learn about whether nasal sprays are actually addictive and if cannabis really is a gateway drug.

Resilience

Did you know that pets can also make us more resilient? Learn how to prevent addiction and why our mental strength and resilience is a key factor.

The Helsana Ratgeber magazine

The Ratgeber magazine is published twice a year on a specific topic. Each issue centres around background knowledge, tips and inspiration. The articles are straightforward and feature attractive illustrations. All the content is created in collaboration with specialists and experts.

Please note: Ratgeber is not available in English, but in German, French and Italian.