Health blog

How can we maintain a healthy mind in a healthy body? How does our diet factor into it? Here, you will find interesting articles on these health topics that contain helpful information and practical tips.

Motion sickness: symptoms and remedies
What is kinetosis, and what remedies are there for travel sickness? Find out more about motion sickness and how to treat it.
July 2, 2024 6 minutes

Detection and treatment of mosquito bites
What helps with mosquito bites? Find out which home remedies are tried and tested and why mosquito bites can become inflamed.
July 12, 2023 5 minutes

Treat sunburn with home remedies
Sunburn can cause major skin damage. We explain what happens when you get burnt and how to treat sunburn.
July 11, 2023 4 minutes

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291 articles

Brain food: boost your concentration with nutrition
Which foods boost concentration and are good for your memory? Find out more about brain food.
29.05.2024 3 minutes )}

Sleep apnoea: causes and consequences
What should I do if I experience breathing interruptions while I sleep? Find out all about sleep apnoea here, including symptoms and treatment.
30.04.2024 5 minutes )}

Pressure to perform: background and effects
How can you combat pressure to perform? Is pressure to perform positive or negative? What does pressure to perform feel like? Find out more.
30.04.2024 7 minutes )}

Midlife crisis: definition, causes and symptoms
Midlife crisis – what can you do? Find out about the midlife crisis and ways out of it.
30.04.2024 6 minutes )}

How to combat loneliness in older age
What can you do about loneliness in older age? What are the consequences and potential causes? Find out about loneliness in older age.
29.04.2024 5 minutes )}

Chickenpox – what helps?
What helps with chickenpox? When is it contagious? What can be done about the associated itchiness? Find out now.
17.04.2024 5 minutes )}

Gluten-free diets: effect and advantages
What does a gluten-free diet mean? What are the benefits and disadvantages? And what gluten-free alternatives are available?
21.03.2024 4 minutes )}

Microbiome: what is it?
Why we need a healthy microbiome, the tasks it performs and how you can boost your microbiome.
12.03.2024 5 minutes )}

Lactose intolerance: what is it?
What are the symptoms of lactose intolerance? What can you eat if you have it and how does lactose testing work?
12.03.2024 5 minutes )}

Histamine intolerance: testing and treatment
What are the symptoms of histamine intolerance? What causes it? Can you test for histamine intolerance? Find out more.
12.03.2024 4 minutes )}

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