Health blog

How can we maintain a healthy mind in a healthy body? How does our diet factor into it? Here, you will find interesting articles on these health topics that contain helpful information and practical tips.

Motion sickness: symptoms and remedies
What is kinetosis, and what remedies are there for travel sickness? Find out more about motion sickness and how to treat it.
July 2, 2024 6 minutes

Detection and treatment of mosquito bites
What helps with mosquito bites? Find out which home remedies are tried and tested and why mosquito bites can become inflamed.
July 12, 2023 5 minutes

Treat sunburn with home remedies
Sunburn can cause major skin damage. We explain what happens when you get burnt and how to treat sunburn.
July 11, 2023 4 minutes

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285 articles

Emotional changes during puberty
Puberty is a challenge for teenagers and their parents. We have some tips to help parents navigate this difficult time.
19.12.2023 5 minutes )}

Loneliness: what can be done?
Feeling lonely is common. But how can you overcome loneliness? Find out what you can do when you feel lonely.
04.12.2023 5 minutes )}

Art therapy for adults and children
Find out how painting can help you relax and what art therapy costs. Also learn some art therapy exercises.
30.11.2023 4 minutes )}

Fatigue syndrome: what can be done?
Fatigue syndrome can involve various symptoms. Find out all you need to know about persistent tiredness and how to treat fatigue.
28.11.2023 4 minutes )}

Strengthen self-efficacy: how you can do it
Discover how self-efficacy can bolster your resilience and your self-confidence and help you reach your personal goals.
27.11.2023 5 minutes )}

What can you do about high blood pressure?
High blood pressure is widespread. Learn about possible treatments and find out how you can prevent high blood pressure.
22.11.2023 5 minutes )}

Is my blood pressure normal?
Normal blood pressure is essential. But what are normal blood pressure levels? What blood pressure is normal at what age?
21.11.2023 5 minutes )}

Low blood pressure: causes and consequences
There are many options for treating low blood pressure. Here, we’ll explain how to spot hypotension and how you can prevent it.
20.11.2023 4 minutes )}

How does screen time affect our health?
Most of us spend many hours a day in front of a screen. How does that affect our health? Useful info about screen time and how to limit it.
10.11.2023 5 minutes )}

Early detection and treatment of winter depression
Have you noticed a tendency towards depressive moods at the start of winter? We explain everything you should know about winter depression.
08.11.2023 5 minutes )}

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