Health blog

How can we maintain a healthy mind in a healthy body? How does our diet factor into it? Here, you will find interesting articles on these health topics that contain helpful information and practical tips.

Motion sickness: symptoms and remedies
What is kinetosis, and what remedies are there for travel sickness? Find out more about motion sickness and how to treat it.
July 2, 2024 6 minutes

Detection and treatment of mosquito bites
What helps with mosquito bites? Find out which home remedies are tried and tested and why mosquito bites can become inflamed.
July 12, 2023 5 minutes

Treat sunburn with home remedies
Sunburn can cause major skin damage. We explain what happens when you get burnt and how to treat sunburn.
July 11, 2023 4 minutes

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291 articles

Tips for getting more exercise in your daily life
Being physically active has numerous benefits, such as improving your health and strengthening your immune system.
12.02.2024 5 minutes )}

Autogenic training made easy
What are the benefits of autogenic training? And how does it actually work? Find out more about autogenic training with our guide to the seven basic exercises.
31.01.2024 3 minutes )}

Eat yourself happy
Better than chocolate – these foods can make you happy. Five tips for more endorphins.
25.01.2024 3 minutes )}

Menstruation explained: what happens in the body?
What exactly is a period? How much blood is lost during your period and what can you do if you have very heavy periods?
23.01.2024 4 minutes )}

ADHD in adolescents: symptoms and treatment during puberty
Get important information about ADHD in teenagers. Read all about the symptoms, treatment and ADHD in school here.
23.01.2024 6 minutes )}

The right nutrition to combat stress
Always under pressure? The right diet can help you to maintain your wellbeing.
23.01.2024 3 minutes )}

HPV vaccination: process, efficacy and possible side effects
Learn all about the HPV vaccination. When does it make sense to get it? What is the process for HPV vaccinations and what are possible side effects?
22.01.2024 4 minutes )}

Workplace bullying: what is it? And what can be done?
What are indications of workplace bullying? Indications, tips and places to contact, plus reasons for bullying, bossing and staffing.
21.01.2024 6 minutes )}

Anorexia: what causes it and what can help?
What symptoms are associated with anorexia and what are the potential signs? Read all the most important facts relating to anorexia.
16.01.2024 5 minutes )}

Gaming addiction in children and adolescents: useful information and tips
What is gaming addiction, when do you become a “gaming addict” and how can you incorporate on-screen fun into everyday family life in a positive way?
27.12.2023 3 minutes )}

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