Balanced nutrition

A balanced nutrition strengthens the body's immune system, but snacking is also permitted. Our tips help you in finding the right balance. Find out what you should consider and test your eating habits.

23 articles

How healthy or unhealthy is sugar?
We need sugar to live, but only in moderation. Too much sugar is unhealthy. So what and how many sugary snacks can we have without becoming sick?
19.12.2017 4 minutes )}

Do we need to be warned about eating salt?
We consume too much salt. What effects salt has and why we simply can’t stop eating crisps.
13.09.2017 4 minutes )}

Tips for a balanced nutrition
What you eat and drink affects your health and your well-being. We will give you tips for a balanced nutrition – including taste experiences.
13.02.2017 5 minutes )}