Ratgeber Depression
Depression is the most common mental disorder. What causes depression and how is it treated? Why the condition is still a taboo subject, how to more easily identify the signs of depression and where you can get help.
Case studies
Remo Schraner learned how to talk about his depression. Three stories of despair, darkness and hope.
Tips and tricks
You can minimise the risk of becoming depressed. These tips and behaviours can help you look after your mental health.
Facts & figures
Why people with depression get colds more regularly, the baby blues and animal therapy. Astonishing facts.
The Helsana Ratgeber magazine
The Ratgeber magazine is published twice a year on a specific topic. Each issue centres around background knowledge, tips and inspiration. The articles are straightforward and feature attractive illustrations. All the content is created in collaboration with specialists and experts.
Please note: Ratgeber is not available in English, but in German, French and Italian.
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