Ratgeber Emotions
How emotions arise, where our body holds them and why food is always good for the soul: find answers to these questions and other interesting facts in our Ratgeber magazine.
Personal experiences
How does a mother process the accidental death of her ten year-old? Three people tell their stories of sadness, fear and elation.
Tips and tricks
Emotionally competent people are more successful and more content with life. Find out how you can work on your emotional intelligence.
Facts & figures
Why we cry in front of friends, why we feel butterflies in our stomach and why our purchase decisions are 90% emotional. Astonishing facts.
The Helsana Ratgeber magazine
The Ratgeber magazine is published twice a year on a specific topic. Each issue centres around background knowledge, tips and inspiration. The articles are straightforward and feature attractive illustrations. All the content is created in collaboration with specialists and experts.
Please note: Ratgeber is not available in English, but in German, French and Italian.
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