Health blog

How can we maintain a healthy mind in a healthy body? How does our diet factor into it? Here, you will find interesting articles on these health topics that contain helpful information and practical tips.

Pregnant at 35 or older: chances, risks and tips
Pregnant at 35, pregnant at 40? Chances, risks and tips for healthy late maternity – even with high-risk pregnancies.
March 12, 2025 6 minutes

Longevity: how to live longer and preserve your health
What is longevity, and what are its main principles? What can you do to stay healthy as you age? Find out more now.
January 31, 2025 17 minutes

Pollen allergies: what can you do?
What are the symptoms of a pollen allergy, and what can you do if you are affected? Find out about hay fever.
March 5, 2024 5 minutes

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311 articles

What can you do about back pain?
Find out what causes back pain and what you can do about it.
06.09.2023 4 minutes )}

What helps combat abdominal cramps?
Abdominal cramps can be very unpleasant. Find out here what can cause abdominal cramps and how you can relieve them.
06.09.2023 4 minutes )}

Headache or migraine?
Find out what kind of headaches are ailing you and what you can do about them.
06.09.2023 3 minutes )}

What is endometriosis? From diagnosis to treatment
The symptoms of endometriosis are often misinterpreted. More about the causes, diagnosis and treatment.
05.09.2023 6 minutes )}

Tips for combating migraines
Practical tips and methods from complementary medicine to help fight off your next migraine attack.
23.08.2023 5 minutes )}

How to recognise mental illness
Psychological problems throw life out of balance. Typical symptoms include depression, anxiety, addiction or odd behaviour.
22.08.2023 2 minutes )}

Rosacea: Cause and treatment
Those with rosacea can avoid flare-ups with their diet. Discover what kind of condition rosacea is and how you can treat it.
03.08.2023 4 minutes )}

Acne: causes and treatment
Plagued by acne? Find out how you can alleviate the symptoms of acne and prevent its causes in the long term using the right treatments.
03.08.2023 5 minutes )}

What helps with tension?
Tense muscles hurt. Find out what triggers tension and relieve the pain with warmth, exercise and medicinal plants.
02.08.2023 3 minutes )}

Prevent and remove pigment spots
Pigment spots can appear suddenly and are mostly harmless. Learn why they appear and how you can get rid of pigment spots.
02.08.2023 4 minutes )}

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