Health blog

How can we maintain a healthy mind in a healthy body? How does our diet factor into it? Here, you will find interesting articles on these health topics that contain helpful information and practical tips.

Motion sickness: symptoms and remedies
What is kinetosis, and what remedies are there for travel sickness? Find out more about motion sickness and how to treat it.
July 2, 2024 6 minutes

Detection and treatment of mosquito bites
What helps with mosquito bites? Find out which home remedies are tried and tested and why mosquito bites can become inflamed.
July 12, 2023 5 minutes

Treat sunburn with home remedies
Sunburn can cause major skin damage. We explain what happens when you get burnt and how to treat sunburn.
July 11, 2023 4 minutes

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291 articles

Girls during puberty: a time of transformation
Mood swings and physical changes. How parents can best support their daughters during this stage of life.
20.12.2023 4 minutes )}

Boys during puberty: from boys to men
Voice change, aggressive behaviour, tiredness – all symptoms of puberty in boys. How should parents handle this, what can you do?
20.12.2023 4 minutes )}

Physical changes during puberty
Physical changes during puberty are normal. Find out what happens to the body during puberty and why it's no cause for concern.
19.12.2023 6 minutes )}

Emotional changes during puberty
Puberty is a challenge for teenagers and their parents. We have some tips to help parents navigate this difficult time.
19.12.2023 5 minutes )}

Loneliness: what can be done?
Feeling lonely is common. But how can you overcome loneliness? Find out what you can do when you feel lonely.
04.12.2023 5 minutes )}

Art therapy for adults and children
Find out how painting can help you relax and what art therapy costs. Also learn some art therapy exercises.
30.11.2023 4 minutes )}

Fatigue syndrome: what can be done?
Fatigue syndrome can involve various symptoms. Find out all you need to know about persistent tiredness and how to treat fatigue.
28.11.2023 4 minutes )}

Strengthen self-efficacy: how you can do it
Discover how self-efficacy can bolster your resilience and your self-confidence and help you reach your personal goals.
27.11.2023 5 minutes )}

What can you do about high blood pressure?
High blood pressure is widespread. Learn about possible treatments and find out how you can prevent high blood pressure.
22.11.2023 5 minutes )}

Is my blood pressure normal?
Normal blood pressure is essential. But what are normal blood pressure levels? What blood pressure is normal at what age?
21.11.2023 5 minutes )}

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